Cherchies Quick Cooking Cuban Black Beans & Rice Soup Mix (Gluten Free)
(3 reviews)
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Write a Review
Cherchies Quick Cooking Cuban Black Beans & Rice Soup Mix (Gluten Free)
$9.95
Serve as a main course or as an accompaniment to a chicken, fish or pork dish. With sweet red peppers, beans, rice and seasoning packet.
Cuban Black Beans & Rice Soup Mix- Quick Cooking!
Hot & Spicy! Serve as a main course or as an accompaniment to a chicken, fish or pork dish. With sweet red peppers, beans, rice and seasoning packet. Makes approximately 6 (1 cup) servings.
What you will need:
- 6 cups water
- 2 Tbsp. olive oil
- 1 medium onion, chopped
- 1 garlic clove, minced
- 1 1/2 cups of diced tomatoes
- 1 large cooked chicken breast, diced
Preparation:
- Add contents of the soup package to 6 cups of boiling water. Reduce heat, cover and simmer for 25 minutes.
- In a separate frying pan, sauté chopped onion and garlic in olive oil until translucent. Set aside.
- After 25 minutes, add diced tomatoes, cooked chicken and the onion/garlic mixture to the soup pot.
- Bring to a boil. Immediately reduce to low heat. Cover and simmer for 10-15 minutes, stir occasionally.
Ingredients: Dried black beans, enriched long grain rice, freeze dried US grade #1 red bell peppers, chili pepper, cinnamon, red pepper, cumin, celery, white pepper, salt, sugar, hydrolyzed soy protein, dehydrated vegetables (onion, garlic, parsley), oleoresin turmeric, spice extractives. (Silicon dioxide added to prevent caking). Allergens: Contains soy
| Nutrition Facts | |||
| Serving Size | 43g dry | Servings (approx) | 6 |
| Amount per Serving | |||
| Calories | 140 | Dietary Fiber | 5g/18% |
| Calories from Fat | 0g/0% | Sugars | 1g |
| Total Fat | 1g/1% | Protein | 6g |
| Saturated Fat | 0g/0% | Vitamin A | 10% |
| Trans Fat | 0g | Calcium | 71 mg/6% |
| Cholesterol | 0mg/0% | Vitamin D | 0mcg/0% |
| Sodium | 600 mg/26% | Iron | 2.3 mg/15% |
| Total Carb | 30g/11% | Potassium | 248mg/6% |
| *Percent Daily Values based on a 2,000 calorie diet | |||
Reviews
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cuban black bean and rice soup
It is the best meal I have in the winter. It is hearty on cold nights and the taste is to die for. My husband and I absolutely love it. I use chicken tenders for the meat and it works out great. I also save the water I boil my chicken in for part of the stock. It is a genius recipe. I also love the mushroom chowder.
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Great and easy to use
My husband and I love this soup.
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Cuban Black Bean
This one was also of average taste to me.