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  • Cherchies Gumbo with File Seasoning
  • Cherchies Gumbo with File Seasoning Mix
  • Gumbo with File Seasoning, closeup

Cherchies Gumbo w/File' Seasoning Mix

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$8.50
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Product Description

Gumbo w/File' Seasoning Mix

Hot & Spicy! Long grain rice, freeze-dried onions, green bell peppers and celery with a file' seasoning and dried vegetables make this a spicy and thick soup. We suggest you use chicken and sausage, but you can try making it with any meat or seafood. Makes approximately 9 (1 cup) servings.

Net Weight: 10 oz.

What you will need:

  • 8 Cups Water
  • 1 1/2 Lbs. Mild Italian Sausage
  • 2 Chicken Breasts, Skinned
  • 1/4 Cup Vegetable Oil
  • 1/4 Cup Flour or 1/4 Cup Gluten Free Flour

Preparation

  • In a large soup pot, cover chicken breasts and sausage with water and bring to a boil. Reduce heat and simmer covered for 15 minutes. Remove meat from water and set aside to cool. Save the water in reserve. While meat is cooking, make a roux in a small saucepan, by combining 1/4 cup oil and 1/4 cup flour or 1/4 cup gluten free flour. Stir over medium heat until browned (caramel color), being careful not to burn. Set aside.
  • When meats have cooled, cut into bite size pieces. Measure reserved water to make 8 cups of liquid. (Add water if you need more.) Pour water back into cooking pot and add cut pieces of meat, and file' seasoning packet from gumbo bag. Bring to a boil. Reduce heat to low and cook covered an additional 10 minutes.
  • Add entire package of gumbo mix and cook covered over medium heat for 15 minutes.
  • Stir in prepared roux and cook 5 minutes longer uncovered over medium low heat or until slightly thickened. Stir occasionally.
  • For a spicier gumbo, add dashes of hot sauce to individual servings (optional)

Ingredients: Enriched long grain rice, dehydrated vegetables (onion, red bell pepper, carrot, celery), freeze dried onion, freeze dried green bell pepper, freeze dried celery, file' seasoning (dehydrated vegetables [garlic, onion, parsley], salt, spices, sugar, hydrolyzed soy protein, oleoresin turmeric, spice extractive, oleoresin celery, [silicon dioxide to prevent caking]). Allergens: Contains hydrolyzed soy protein. This is a gluten free product. 

Nutrition Facts
Serving Size 31g dry  Servings (approx) 9
Amount per Serving
Calories 110 Dietary Fiber 1g/4%
Calories from Fat 0 Sugars 2g
Total Fat 0g/0% Protein 2g
Saturated Fat 0g/0% Vitamin A 15%
Trans Fat 0g Calcium 6%
Cholesterol 0mg/0% Vitamin C 35%
Sodium 260mg/11% Iron 25%
Total Carb 24g/8%    
*Percent Daily Values based on a 2,00 calorie diet

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